Elderberry Tea contains many health benefits, including strengthening the immune system and supporting upper respiratory health. It is a great source of antioxidants and it is rich in vitamins A, C, and B, phosphorus, potassium, copper, and zinc. This tea is delicious when simmered with a cinnamon stick or a few slices of ginger. You can also brew it with other immune supportive herbs such as echinacea.

Elderberries are rich in several immune boosting properties such as flavonoids and anthocyanins, which are highly bioactive antioxidants that will help the body to absorb vitamin C – This is important because Vitamin C is essential for immune function and other processes like collagen synthesis.